Cheesy Office

Just another day at the office… A baguette sliced A mixture of cheese A few favorite fruits A little bit of honey A couple of co-workers!

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Frida Kahlo

Frida Kahlo Recipes

Because some books must be read and read again, I am re-Reading the entertaining, part-fictional work of F.G. Haghenbeck, The Secret Book of Frida Kahlo, an artist most of us know and I have loved her story for the melancholic drama she so eloquently endured and poured into her work. So far ahead of her […]

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brunch makeover


Brunch before and after. – Organic Poached Eggs –¬†Avocado mash: onions, amchur powder salt ‘n pepper – Dean & Deluca multi-grain bread (it’s got soy sauce in it!)

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The Mighty Meat(less) Burger

Whether your a vegetarian, vegan or meat eater, this recipe will surely satisfy your burger craving!   Burger Recipe: Only 187 Calories!!! 1 Cup Lentil Beans (cooked/drained) 3 small beets 2 garlic cloves 1/4 of an onion 1/4 cup of oats (grounded) 2 tbs of olive oil 1/4 cup of sunflower seeds Add all ingredients […]

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This Is LANY

Tuesday just got an injection of beats. Found Lany on souncloud this morning and...

You are a good mom mug

For You, Mom

  If you were looking a little something for MOM, this precious...

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